2121 Bonar Street ∼ Studio C
Berkeley, CA 94702
510-843-8784
Workshops
Click on the workshop title for more detailed information.
Check workshop listing for studio location (Studio 209 or Studio C).
For more information on any workshop, use the contact information at the end of the workshop listing.
Access code to the building is *YOGA (*9642) for workshops happening outside regular business hours.
See New Students for more information.
JULY
Intoxicated by the Divine, workshop with Yogi Amandeep
The path of a seeker is the path of No-Self. The whole concern here is to dissolve and embrace the totality. Yogis call this - Ishq, how to fall in love with the whole, how to bridge the distance between the creation and creator. In this union, all personalities are dropped and intoxication blooms within the being. This can be obtained through Kundalini kriyas and meditation and the sound current and most important the grace of the divine.
Offering: $50 pre-reg | $55 at the door
Pre-register here: paypal.me/dancetothemusik - please include the name(s) of the participant(s) you are registering for along with the title of the workshop you plan on attending and your email address.
The Infinite Broadcast
A Kundalini Yoga and Meditation workshop to Experience Your Infinity
"It is in surrendering that we reach out to our higher power, where we receive the broadcasts of the Infinite Intelligence. It is there that we hear the call. A daily practice of meditation makes it easy to keep a deeper relationship with the Infinite. A strong sense of boundlessness means knowing that since things are ultimately supposed to work out, they will." -Yogi Bhajan
Through the Crown Chakra or Tenth Gate we are able to open to the divine energy of the infinite and emerge through the confines of the physical body, ego, mind and intellect. Being able to communicate past these confines we are able to resolve and merge any dualities we have created and find true oneness.
In this workshop we will connect to the original you and work on resolving duality and confines. We will open the Crown Portal and push past what is blocking us from true oneness and connection. Then we can focus on how and what we are broadcasting out to the infinite. It is said "where your attention goes, energy flows."
Kundalini yoga, the Yoga of Awareness, is a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life. No previous experience in yoga is required for you to achieve results with your very first class.
$25 in advance/ $30 day of
Register in advance through PayPal Friends and family option or Venmo, username alyborst@gmail.com
www.facebook.com/events/140500829857360/
Summer of Self-Love: 9 part workshop Series of Kundalini Yoga & Chanting
with Aleksandra Dubov / Nishan Prem Kaur
Saturdays, July 8, July 29th, August 19th, 6:00-9:00 pm, Studio 209
In order to love anyone fully we must begin with ourselves. Through this summer journey Aleksandra will be guiding using Kundalini yogic practices and chants that when used habitually can create the condition of love and happiness in your everyday life. All levels welcome.
Saturday July 8, 6-9pm: Kundalini Yoga Workshop: Aquarian Age Morning Sadhana Chants with Aleksandra Dubov/ Nishan Prem Kaur
Saturday July 29, 6-9pm: Kundalini Yoga Workshop:Cultivating A Personal Practice with Aleksandra Dubov/ Nishan Prem Kaur
Saturday August 19, 6-9pm: Kundalini Yoga Workshop: Mantras for Prosperity and Abundance with Aleksandra Dubov/ Nishan Prem Kaur
Cost for Tuesdays: Drop-in $18; 6 classes $90; Cost for Saturdays: Drop in $40; 3 classes $90
See www.aleksandradubov.com/workshops for more information.
Pre-register by PayPal "Friends and Family" - www.paypal.me/aleksandradubov
Women's Trauma Sensitive Yoga Summer Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $395-495 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
AUGUST
Women's Trauma Sensitive Yoga Summer Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $395-495 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
Change Your Mindset; Change Your World: Yoga Workshop with LADYDORK
The workshop will focus on the mental, emotional and physical practice of yoga. We will learn how to connect the body and mind on and off the mat. We will sit deeply in poses that will target the connective tissues of the hips, pelvis, and lower spine, all while allowing the thoughts; feelings and emotions flow through our bodies. It is important to learn how to slow down our busy lives and breathe. How can we take our practice and apply it to our every day lives? How can yoga help mentally and emotionally? Can it really lead you to a life of purpose? Come join me for a beautiful workshop for all levels. You will have the opportunity to ask questions about your yoga practice in general and how to improve it at home.
Cost: $45 / Registration: www.ladydork.com
Summer of Self-Love: 9 part workshop Series of Kundalini Yoga & Chanting
with Aleksandra Dubov / Nishan Prem Kaur
Saturdays, July 8, July 29th, August 19th, 6:00-9:00 pm, Studio 209
In order to love anyone fully we must begin with ourselves. Through this summer journey Aleksandra will be guiding using Kundalini yogic practices and chants that when used habitually can create the condition of love and happiness in your everyday life. All levels welcome.
Saturday July 8, 6-9pm: Kundalini Yoga Workshop: Aquarian Age Morning Sadhana Chants with Aleksandra Dubov/ Nishan Prem Kaur
Saturday July 29, 6-9pm: Kundalini Yoga Workshop:Cultivating A Personal Practice with Aleksandra Dubov/ Nishan Prem Kaur
Saturday August 19, 6-9pm: Kundalini Yoga Workshop: Mantras for Prosperity and Abundance with Aleksandra Dubov/ Nishan Prem Kaur
Cost for Tuesdays: Drop-in $18; 6 classes $90; Cost for Saturdays: Drop in $40; 3 classes $90
See www.aleksandradubov.com/workshops for more information.
Pre-register by PayPal "Friends and Family" - www.paypal.me/aleksandradubov
SEPTEMBER
Elul: Dance of Return and Renewal with Julie Emden and Aliza Rothman
The month of Elul is a powerful time of transformation on the Hebrew calendar. A time when we prepare ourselves for the high holy days - returning to ourselves, our highest truths and our deepest connection. We invite you to join in a women's dance circle honoring this time of return, rebirth and renewal. We use conscious free form dance, art, journaling and teachings to deepen our spiritual practice in community.
Sliding Scale: $25-$35.
Space is limited, Pre-registration is required. Work-study space is available. Contact Julie Emden at Jbemden@gmail.com or Aliza Rothman at alizajoy@yahoo.com
Women's Trauma Sensitive Yoga Fall Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $595-$695 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
Fall Equinox Celebration with Diane Sherman
This Ritual Yoga Practice honors the elements of Fall within each of us. The practice itself combines self-reflection, a short writing, and a deep yoga practice combining yin and yang yoga to support us as we step into the new rhythm of Fall.
$45-$55 sliding scale.
To register or for more information go to www.ibelove.com
Sacred Dance Circles for Women with Julie Emden and Aliza Rothman
Join other women to explore teachings and themes related to the months and holidays on the Hebrew calendar. We use conscious free-form dance, art, journaling and teachings to deepen our spiritual practice in community.
Sliding Scale: $250-350 for the series.
Space is limited, Pre-registration is required. Work-study space is available. Contact Julie Emden at Jbemden@gmail.com or Aliza Rothman at alizajoy@yahoo.com
OCTOBER
Women's Trauma Sensitive Yoga Fall Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $595-$695 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
Sacred Dance Circles for Women with Julie Emden and Aliza Rothman
Join other women to explore teachings and themes related to the months and holidays on the Hebrew calendar. We use conscious free-form dance, art, journaling and teachings to deepen our spiritual practice in community.
Sliding Scale: $250-350 for the series.
Space is limited, Pre-registration is required. Work-study space is available. Contact Julie Emden at Jbemden@gmail.com or Aliza Rothman at alizajoy@yahoo.com
NOVEMBER
Women's Trauma Sensitive Yoga Fall Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $595-$695 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
Sacred Dance Circles for Women with Julie Emden and Aliza Rothman
Join other women to explore teachings and themes related to the months and holidays on the Hebrew calendar. We use conscious free-form dance, art, journaling and teachings to deepen our spiritual practice in community.
Sliding Scale: $250-350 for the series.
Space is limited, Pre-registration is required. Work-study space is available. Contact Julie Emden at Jbemden@gmail.com or Aliza Rothman at alizajoy@yahoo.com
DECEMBER
Women's Trauma Sensitive Yoga Fall Series with Kelsey Gustafson
A healing yoga group for women ready to transform trauma and step into wholeness. Trauma Sensitive Yoga is a clinical, adjunctive treatment for complex trauma. In the class you will be invited to move at your own pace in order to step into greater agency and connection with your body. No yoga experience necessary to join. Women of all ages, body types, ethnicities and "female centered" gender identities are warmly welcomed to join.
Cost: $595-$695 (payment plans available)
Preregistration is required.
Visit YogaWithKelsey.com to sign up for a free informational phone call to learn more.
Sacred Dance Circles for Women with Julie Emden and Aliza Rothman
Join other women to explore teachings and themes related to the months and holidays on the Hebrew calendar. We use conscious free-form dance, art, journaling and teachings to deepen our spiritual practice in community.
Sliding Scale: $250-350 for the series.
Space is limited, Pre-registration is required. Work-study space is available. Contact Julie Emden at Jbemden@gmail.com or Aliza Rothman at alizajoy@yahoo.com